Group Exercise in Brisbane
Stay active, stay strong, and stay connected — with physiotherapist-led group exercise programs designed for every ability level.
What is Group Exercise Physiotherapy?
Group exercise physiotherapy offers guided, structured physical activity in a supportive group setting. Each session is led by a qualified physiotherapist and tailored to promote strength, balance, mobility, and confidence — all while enjoying the motivation and connection of exercising with others.
Who is It For?
- Older adults looking to stay mobile and engaged
- NDIS participants working toward movement and participation goals
- People recovering from injury or surgery who need a safe return to activity
- Anyone who wants to build strength and fitness with professional support
Benefits of Our Group Exercise Programs
- Supervised by Physiotherapists: Ensures safety, progression, and personalisation
- Social & Supportive: Connect with others in a friendly, low-pressure setting
- Evidence-Based Programs: Designed to improve real-world function
- Flexible Locations: Community venues or residential facilities across Brisbane
“Group exercise is more than movement — it’s about connection, confidence, and shared progress.”
– Anthony Do, Founder